Life coaching is a process of helping people achieve their goals and create the lives they want. Life coaches work with their clients to identify their values, goals, and challenges. Then, they develop a plan to help their clients achieve their goals and overcome their challenges.

The cost of life coaching varies depending on the coach and the services they offer. However, most life coaches offer a free consultation so that you can get to know them and learn more about their services before you commit to working with them.

If you are feeling lost, unfulfilled, or stuck in a rut, then life coaching may be right for you. Life coaching can also be helpful if you are going through a major life transition, such as a new job, a divorce, or the death of a loved one.